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Judo is a Japanese martial arts with an emphasis on throwing and taking your opponent to the ground along with submission holds, pins, and choke holds. It is one the few combat sports that is in the Olympics.
Requirements: The requirement for this class is a judo/jiu-jitsu Gi (uniform), mouth piece and groin protector are optional but highly recommended.
Judo is a Japanese martial arts with an emphasis on throwing and taking your opponent to the ground along with submission holds, pins, and choke holds. It is one the few combat sports that is in the Olympics.
Requirements: The requirement for this class is a judo/jiu-jitsu Gi (uniform), mouth piece and groin protector are optional but highly recommended.